Weigh In record (no journal entry) for 10 July 2020
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156.1 lb
Lost so far: 2.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1176 kcal
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Fat: 22.55g | Prot: 60.54g | Carb: 175.76g.
Breakfast: Milk (Nonfat), Weet-Bix Weet-Bix. Lunch: Salmon Sushi. Dinner: Trader Joe's Rustic Baguette, Chicken Casserole. Snacks/Other: Mars Maltesers, Angel Food Cake, Ryvita Light Rye Whole Grain Crispbread, Calavo Avocado. more...
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gaining 9.3 lb a week
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AnnaDilley's weight history
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