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back on the wagon....
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193.2 lb
Lost so far: 0.2 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2010:
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862 kcal
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Fat: 16.30g | Prot: 47.95g | Carb: 151.55g.
Breakfast: NP organic lowfat milk - 1%, GOLEAN High Protein & High Fiber Cereal. Lunch: onions, avocado, tomato, Spicy Brown Mustard, Flax Fiber Whole Wheat Sandwich thins, Lean Turkey Burgers. Snacks/Other: Bananas, pear, Japanese Pear. more...
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gaining 5.0 lb a week
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 Comments
welcome back, good to have you. Have you made a "what I will do differently this time" life list? It could really help :)
08 Nov 10 by member: wanderer
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Wow! Thank you wanderer :) I've never thought to make a list about what I would do differently. Thanks for the tip.
08 Nov 10 by member: srenee827
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