Mmarier's Journal, 27 June 2013

210.6 lb Lost so far: 3.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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546 kcal

Fat: 20.41g | Prot: 8.52g | Carb: 89.05g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled). more...

2394 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...