Weigh In record (no journal entry) for 27 June 2013
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145.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1226 kcal
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Fat: 44.58g | Prot: 60.50g | Carb: 139.90g.
Breakfast: Olivenöl, Roggen Brötchen, Mozzarella Light. Lunch: Mars (45g), Pick Up Choco & Milch, Pfannengemüse Asiatisch, Basmati-Reis. Snacks/Other: Original Schwarzwälder Schinken, Weizenmischbrot. more...
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2263 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Desk Work - 7 hours, Driving - 2 hours and 15 minutes, Resting - 45 minutes, Sleeping - 6 hours. more...
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gaining 10.8 lb a week
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marriechenxxx's weight history
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