Weigh In record (no journal entry) for 27 June 2013
|
96.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2013:
|
1721 kcal
|
Fat: 44.24g | Prot: 127.48g | Carb: 202.93g.
Breakfast: Stelline di Cereali al Cacao, Yogurt alla Stracciatella, Zucchero di Canna, Tisana, Caffè Latte. Lunch: Pesche, Petto di Pollo, Carne, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Sardine Fresche, Albicocche, Aceto, Pomodori Ciliegini, Fagolosi, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde. Snacks/Other: Stecchi Gelato Latte e Fragola. more...
|
|
1683 kcal
|
Activities & Exercise:
Standing - 5 hours, Bicycling (moderate) - 13/mph - 1 hour, Sitting - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianna34346's weight history
|