|
😊
|
99.4 lb
Lost so far: 43.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2020:
|
837 kcal
|
Fat: 57.55g | Prot: 59.94g | Carb: 18.86g.
Lunch: Torresmo, Nestlé Creme de Leite, Massa P/ Panqueca Pág 49 Meu, Molho Bolonhesa Meu. Dinner: Sadia Presunto tipo Parma Speciale, Manteiga (com Sal), Café, Mainha Queijo Coalho Zero Lactose, Ovo. Snacks/Other: Fika Frio Picolé Light Napolitano. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|