gusacostasilva's Journal, 09 July 2020

Weigh In record (no journal entry) for 09 July 2020
183.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2020:
1955 kcal Fat: 46.75g | Prot: 88.07g | Carb: 291.17g.   Breakfast: Conaprole Queso Magro,  Café con Leche, Bimbo Pan Lacteado,  Huevo Cocido. Lunch:  Verduras Salteadas,  Arroz Blanco (Grano Largo), Huevo Duro. Dinner: Polenta (Cocida). Snacks/Other: Conaprole Dulce de Leche , Maria Galletitas,  Manzana Roja. more...

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