Weigh In record (no journal entry) for 09 July 2020
|
183.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2020:
|
1955 kcal
|
Fat: 46.75g | Prot: 88.07g | Carb: 291.17g.
Breakfast: Conaprole Queso Magro, Café con Leche, Bimbo Pan Lacteado, Huevo Cocido. Lunch: Verduras Salteadas, Arroz Blanco (Grano Largo), Huevo Duro. Dinner: Polenta (Cocida). Snacks/Other: Conaprole Dulce de Leche , Maria Galletitas, Manzana Roja. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gusacostasilva's weight history
|