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Had a very busy day. Went to Texas Motor Speedway and did so good!
We had all you can eat in the Suite and I didn't have any of it. I took food with me and drank lots of tea & water.
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175.2 lb
Lost so far: 5.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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80 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 22.00g.
Breakfast: Apple. more...
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losing 19.6 lb a week
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