Weigh In record (no journal entry) for 26 June 2013
|
173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 June 2013:
|
1760 kcal
|
Fat: 60.56g | Prot: 49.56g | Carb: 267.62g.
Breakfast: Great Value Vanilla Caramel Coffee Creamer, Regular Coffee. Lunch: Subway Raspberry Cheesecake Cookie, Baby Carrots, Lindsay Sliced Black Olives, Crush Soda Orange Soda (Can), Sun-Maid California Golden Raisins (Box), Hellmann's Real Mayonnaise, Canned Tuna, Cucumber (Peeled). Dinner: Lipton Brisk Sweet Iced Tea, Country Crock Shedd's Spread Original, Potatoes (Flesh Without Skin, with Salt, Boiled), Green String Beans, Chicken Breast. Snacks/Other: Haribo Gummy Bears, Great Value Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds), Planters Dry Roasted Peanuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teacher2003's weight history
|