Weigh In record (no journal entry) for 26 June 2013
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1178 kcal
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Fat: 39.66g | Prot: 38.98g | Carb: 171.47g.
Breakfast: Watermelon, Parkay Squeeze Vegetable Oil Spread, HEB Cranberry Pistachio Bread. Lunch: Dickey's Barbecue Banana Pudding, Corn On The Cob with Butter, Baked Beans with Pork (Canned), Casey's Pulled Pork Sandwich. more...
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losing 6.3 lb a week
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