Weigh In record (no journal entry) for 26 June 2013
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126.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1661 kcal
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Fat: 80.32g | Prot: 51.62g | Carb: 182.94g.
Lunch: Chia Seed, Belvita Golden Oat Breakfast Biscuits, Pure Almond Milk - Original. Dinner: Oat Bran Bread, Brisling Sardines in Olive Oil. Snacks/Other: Crackers - Original 7 Grain, Cracked Chili Peppers Hummu, BBQ Potato Chips, Dark Chocolate Coconut Bites, Oat Bran Bread, Hazelnut Spread, Chicken Breast Nuggets. more...
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losing 29.0 lb a week
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