Emom2012's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
207.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1734 kcal Fat: 80.12g | Prot: 99.92g | Carb: 153.72g.   Breakfast: Rhubarb Apple Sauce Muffins. Lunch: Avocados, Bacon, 6" Turkey Breast. Dinner: Stonemill Kitchens Red Potato Salad with Dijon, Lean Ground Beef. Snacks/Other: Healthy Choice Premium Pomegranate Blueberry Frozen Yogurt Bar, Greek Yogurt - Strawberry. more...
2757 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 6 hours, Stairs - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...

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