Weigh In record (no journal entry) for 26 June 2013
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167.5 lb
Lost so far: 63.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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350 kcal
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Fat: 10.50g | Prot: 13.00g | Carb: 54.00g.
Breakfast: Denny's Bagel with Cream Cheese. Lunch: Fresh & Easy Chicken Lettuce Wraps. Snacks/Other: Starbucks Iced Brewed Coffee (Venti), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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gaining 1.3 lb a week
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sabritas's weight history
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