sabritas's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
167.5 lb Lost so far: 63.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
350 kcal Fat: 10.50g | Prot: 13.00g | Carb: 54.00g.   Breakfast: Denny's Bagel with Cream Cheese. Lunch: Fresh & Easy Chicken Lettuce Wraps. Snacks/Other: Starbucks Iced Brewed Coffee (Venti), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
gaining 1.3 lb a week

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