amarnixov's Journal, 08 July 2020

Weigh In record (no journal entry) for 08 July 2020
126.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2020:
1704 kcal Fat: 79.27g | Prot: 80.29g | Carb: 171.49g.   Breakfast:  Tomates,  Mayonesa,  Queso Oaxaca,  Aguacate, Aurrera Bolillo,  Milanesa de Pollo,  Café o Crema de Leche (Ligero). Lunch: La Moderna Codo 2,  Milanesa de Pollo,  Aguacate. Dinner:  Pan Dulce. more...
losing 3.1 lb a week



     
 

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