Lynnerusso's Journal, 08 July 2020

131.4 lb Lost so far: 4.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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538 kcal

Fat: 27.22g | Prot: 47.68g | Carb: 38.94g.   Breakfast: Chiquita Mini Banana, Mozzarella Fresca Fresh Mozzarella, Milk (Nonfat) . Lunch: Kroger French Baguette, Volpini Prosciutto. more...

1711 kcal

Activities & Exercise: 5.04 14 min mile - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...