Weigh In record (no journal entry) for 08 November 2010
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287.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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525 kcal
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Fat: 19.09g | Prot: 14.57g | Carb: 90.00g.
Breakfast: Special K Protein Shake - Chocolate, Butterfinger Bar, Hazelnut Creamer, truvia, coffee. more...
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steady weight
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