Weigh In record (no journal entry) for 26 June 2013
|
192.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2013:
|
1376 kcal
|
Fat: 63.86g | Prot: 106.49g | Carb: 98.66g.
Breakfast: Scrambled Egg, Gluten Free Oatmeal. Lunch: Plums, Green Beans, Grilled Chicken Thigh. Dinner: Perfect Zero Carb Isopure, No Calorie Sweetener Packets, Strawberries, Whole Milk. Snacks/Other: Protein Bars - Caramel Nut, Chocolate Peanut Butter High Protein Bar (Small), No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Peanut Butter, Whole Milk. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|