Weigh In record (no journal entry) for 26 June 2013
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144.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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2269 kcal
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Fat: 99.60g | Prot: 98.63g | Carb: 207.39g.
Breakfast: Streuseltaler, Frischkäse mit Kräutern, Gourmet Bierschinken, Butter, Weizenmischbrot, Kaffee mit Milch. Lunch: Original Nürnberger Rostbratwürstchen, Kasseler Aufschnitt, Eier-Spätzle. Dinner: Schnitzel Paniert, Ayran, Gekochtes Ei, Bratkartoffeln, Frikadellen. Snacks/Other: Frankfurter Apfelwein. more...
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2119 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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