Csatterfield's Journal, 07 November 2010

195.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 70.50g | Prot: 88.00g | Carb: 276.00g.   Breakfast: Special K Original Cereal. Lunch: Tab Diet Cola Soda, 6" Pepperoni Personal Pan Pizza, Cheese Breadstick. Dinner: Chicken, Beans & Rice Chimichanga, Fruit 'n Yogurt Parfait, McRib. more...

2164 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...