Mmarier's Journal, 26 June 2013

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Weigh In record (no journal entry) for 26 June 2013

209.6 lb Lost so far: 4.4 lb. Still to go: 84.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:

350 kcal

Fat: 16.00g | Prot: 41.00g | Carb: 11.00g. Lunch: Water (Bottled), Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled). more...

2376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 1.4 lb a week

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Mmarier's Journal, 26 June 2013

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