Weigh In record (no journal entry) for 26 June 2013
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202.8 lb
Lost so far: 6.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1255 kcal
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Fat: 56.15g | Prot: 116.02g | Carb: 68.22g.
Lunch: AH Hollandse Salade. Dinner: AH Kogelbiefstuk. Snacks/Other: M&M's Paquet 100G. more...
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losing 6.2 lb a week
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