tinnitusdoll's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
101.6 lb Lost so far: 33.3 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
1564 kcal Fat: 47.18g | Prot: 52.62g | Carb: 140.96g.   Breakfast:  Конфеты,  Сыл Филадельфия Light,  Ржаной Хлеб,  Копченый Лосось. Lunch:  Нарезанная Ветчина (Очень Постная),  Кукуруза,  Вареное Яйцо. Dinner:  Ром, Nestea Ice Tea,  Семечки, Пиво. more...
losing 1.5 lb a week

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