2heavy72's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2013:
2049 kcal Fat: 146.18g | Prot: 131.05g | Carb: 52.33g.   Breakfast: Land O'Lakes Low Fat Half & Half, Kraft Cracker Cuts Colby & Monterey Jack Cheese, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage Dark Chocolate Royale Shake. Lunch: Hellmann's Real Mayonnaise, Cucumber (with Peel), StarKist Foods White Albacore Tuna in Water (Pouch), Bumble Bee Premium Albacore Tuna in Water (2.5 oz), Kraft Cracker Cuts Colby & Monterey Jack Cheese, Pepperoni Minis. Dinner: Deli Sliced Ham, Plumrose Baked Premium Ham Slices, Mushroom Pieces and Stems, Hormel Pepperoni Minis, Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Jell-O Sugar Free Black Cherry, Hunt's Sugar Free Cherry Jello Snack Pack. more...

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