Weigh In record (no journal entry) for 25 June 2013
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172.6 lb
Lost so far: 17.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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547 kcal
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Fat: 4.73g | Prot: 64.23g | Carb: 66.34g.
Breakfast: Strawberries, Tomatoes, Coffee, Egg White. Lunch: Chard, Trader Joe's Organic Strawberries, Atlantic and Pacific Halibut. Dinner: Asparagus, Aqua Star King Crab Legs and Claws. Snacks/Other: Strawberries, Apples. more...
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losing 23.8 lb a week
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hstansbury's weight history
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