lorinh's Journal, 07 July 2020

BodyTrace
209.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2020:
1256 kcal Fat: 51.33g | Prot: 37.65g | Carb: 101.53g.   Breakfast:  Coffee. Lunch:  Coffee. Dinner: Quaker Instant Grits - Butter,  Fried Egg , Stella Artois Lager, Bertolli Olive Oil. Snacks/Other:  Peanut Butter. more...
362 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 18.5 lb a week

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