Weigh In record (no journal entry) for 07 July 2020
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122.4 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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289 kcal
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Fat: 6.91g | Prot: 13.91g | Carb: 42.18g.
Breakfast: Naranjas, Café, Aceite de Oliva, Hacendado Leche Desnatada sin Lactosa, Bimbo Pan Thins 8 Cereales. more...
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losing 3.1 lb a week
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