slouise3's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
229.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
722 kcal Fat: 53.00g | Prot: 32.41g | Carb: 28.12g.   Breakfast: Egg White, Fried Egg, Bananas, Larabar Uber Roasted Nut Roll, Fresh Pork Sausage. more...
losing 3.5 lb a week

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