Weigh In record (no journal entry) for 07 November 2010
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174.0 lb
Lost so far: 12.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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334 kcal
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Fat: 11.65g | Prot: 13.54g | Carb: 46.64g.
Breakfast: 3 Musketeers Minis, Egg. Lunch: Red Delicious Apples. more...
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gaining 1.8 lb a week
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