JAYLA's Journal, 09 November 2008

180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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650 kcal

Fat: 34.00g | Prot: 19.00g | Carb: 76.00g.   Breakfast: Sausage Biscuit (Regular). Lunch: Dunkin Donuts Caramel. more...

2310 kcal

Activities & Exercise: Desk Work - 4 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...