Weigh In record (no journal entry) for 25 June 2013
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281.5 lb
Lost so far: 0 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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960 kcal
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Fat: 25.50g | Prot: 29.00g | Carb: 158.00g.
Breakfast: 100% White Grape Juice, Dole Dole Shakers, Buttermilk Waffles. Lunch: 6" Black Forest Ham, French Fries (Small). more...
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gaining 1.9 lb a week
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