Weigh In record (no journal entry) for 07 November 2010
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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2081 kcal
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Fat: 82.95g | Prot: 58.20g | Carb: 276.98g.
Breakfast: Blueberry Syrup, Plain Waffle, Original Ice Coffee (Regular). Lunch: Diet Coke, Hot Dogs, Hot Dog Buns, Diet Mountain Dew, Baked Potato Chips. Dinner: Diet Mountain Dew, Baked Potato Chips, Italian Salad Dressing (Reduced Fat), Mixed Salad Greens, Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Tootsie Roll (Mini-Midgees), Goldfish Baked Cheddar Crackers. more...
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1861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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hollycakes's weight history
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