yumyumichigo's Journal, 25 June 2013

230.0 lb Lost so far: 4.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 56.63g | Prot: 63.54g | Carb: 141.66g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Little Caesars Pepperoni Pizza, Pineapple, Smart Balance Original Buttery Spread, White Rice. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Publix Southern Style Potato Salad, Publix Rotisserie Seasoned Chicken. more...

3089 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...