Weigh In record (no journal entry) for 25 June 2013
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211.4 lb
Lost so far: 46.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1312 kcal
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Fat: 105.95g | Prot: 61.58g | Carb: 35.02g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Egg, Pepsi Diet Pepsi (Can). Lunch: Oscar Mayer Beef Hot Dogs Franks. Dinner: Young Green Onions, Mushrooms, Black Olives, Margherita Sliced Pepperoni, Egg, Great Value Shredded Mozzarella Cheese, Parmesan Cheese (Shredded), Cauliflower. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Byrne Dairy Heavy Whipping Cream, Breyers Carb Smart Chocolate Ice Cream, Peanuts, Hershey's Sugar Free Chocolates, Reese's Sugar Free Peanut Butter Cups. more...
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losing 2.1 lb a week
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