Weigh In record (no journal entry) for 25 June 2013
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280.3 lb
Lost so far: 0 lb.
Still to go: 110.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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2740 kcal
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Fat: 96.32g | Prot: 83.51g | Carb: 250.36g.
Lunch: Ham and Cheese Sandwich. Dinner: Ranch Dressing, House Salad (No Dressing), Italian Bullet, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Chewy Chips Ahoy! with Reese's, Diet Mountain Dew. more...
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losing 4.9 lb a week
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