Weigh In record (no journal entry) for 07 November 2010
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180.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1900 kcal
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Fat: 105.00g | Prot: 40.00g | Carb: 199.00g.
Breakfast: Frappe Mocha (Medium), Biscuits 'N' Gravy. Dinner: Special Garlic Dipping Sauce, 14" Original Crust Pizza - Sausage. more...
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gaining 0.5 lb a week
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