Weigh In record (no journal entry) for 06 July 2020
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316.4 lb
Lost so far: 17.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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540 kcal
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Fat: 14.00g | Prot: 24.00g | Carb: 82.00g.
Lunch: Lean Pockets Reduced Fat Pepperoni Pizza. more...
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gaining 3.3 lb a week
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