Weigh In record (no journal entry) for 06 July 2020
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142.8 lb
Lost so far: 4.9 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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901 kcal
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Fat: 31.05g | Prot: 58.69g | Carb: 98.87g.
Lunch: Guimarães Pé de Moleque, Heinz Ketchup, Batatas Fritas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Guimarães Pé de Moleque, Porto Alegre Requeijão Cremoso Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Aymoré Biscoito Cream Cracker , Banana Prata. more...
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losing 1.8 lb a week
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Gabriela Toledo Costa's weight history
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