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End of week 13 down 3.2 pounds; total lost to date is 29.1 pounds. Down 4.75 overall inches for the month and a total of 30.75 inches gone!
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153.8 lb
Lost so far: 46.2 lb.
Still to go: 153.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
losing 3.2 lb a week
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