wendylinkous's Journal, 07 November 2010

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Weigh In record (no journal entry) for 07 November 2010

111.0 lb Lost so far: 25.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2010:

1050 kcal

Fat: 40.00g | Prot: 60.48g | Carb: 128.43g. Breakfast: Singles Fat Free American Cheese Slices, Black Label Fully Cooked Bacon, Buttermilk Biscuits. Lunch: French Fries (Small), Jr. Cheeseburger. Dinner: Low Fat Wraps Italian Herb. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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wendylinkous's Journal, 07 November 2010

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