Allsun's Journal, 06 July 2020

180.8 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 71.60g | Prot: 46.77g | Carb: 219.84g.   Breakfast: Bröd, Kaffe, Sockerbit, Skåne Mejerier Mellanmjölk, ICA Pizzasallad. Lunch: ICA Pizzasallad, Pizzasallad. Dinner: Chef Select Caesar Sallad, Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Max Sundae Choklad, ICA Kanelbulle. more...

2003 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...