Weigh In record (no journal entry) for 06 July 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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1514 kcal
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Fat: 63.35g | Prot: 102.23g | Carb: 126.25g.
Breakfast: Myllyn Paras Kaurapuuro, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Milbona Kreikkalainen Jogurtti Creamy, Bonduelle Kokonaisia Vihreitä Papuja, Paahdettu tai Uunipaistettu Kananrinta. Dinner: Kurkku, PicaDeli Jäävuorisalaatti, Combino Farfalle, Nixe Tonnikalaa Auringonkukkaöljyssä. Snacks/Other: Eridanous Halva, Omena (Granny Smith). more...
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2007 kcal
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Activities & Exercise:
Run-Walk-Run - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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eyuud's weight history
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