Weigh In record (no journal entry) for 06 July 2020
|
131.8 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
2064 kcal
|
Fat: 88.43g | Prot: 129.67g | Carb: 189.32g.
Breakfast: Milbona Fiocchi di Latte senza Lattosio. Lunch: Bulk Powders Pure Whey Protein Chocolate, Zucchine, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Lidl Fettine di Lonza di Suino. Snacks/Other: Mister Choc Confetti al Gusto di Caffè . more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stipyna's weight history
|