kuwa2004's Journal, 25 June 2013

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Weigh In record (no journal entry) for 25 June 2013

125.0 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:

1144 kcal

Fat: 25.90g | Prot: 35.70g | Carb: 183.50g. Breakfast: 豆大福. Lunch: かつ丼. more...

1809 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...

gaining 1.5 lb a week

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kuwa2004's Journal, 25 June 2013

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