Weigh In record (no journal entry) for 06 July 2020
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179.9 lb
Lost so far: 41.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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767 kcal
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Fat: 53.80g | Prot: 59.94g | Carb: 9.83g.
Breakfast: Leite de Coco Caseiro, Ovo. Dinner: Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 0.7 lb a week
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Amanda Pontes's weight history
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