Weigh In record (no journal entry) for 06 July 2020
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186.5 lb
Lost so far: 49.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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903 kcal
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Fat: 45.32g | Prot: 19.40g | Carb: 105.75g.
Breakfast: Шаньга. Lunch: Шаньга. more...
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losing 0.3 lb a week
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danila402's weight history
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