Weigh In record (no journal entry) for 24 June 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1581 kcal
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Fat: 87.25g | Prot: 55.37g | Carb: 171.33g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Frankfurters or Hot Dogs and Sauerkraut (Mixture), Bar-S Foods Hot Dog Franks. Lunch: Smart Ones Smart Beginnings Pancakes with Turkey Sausage. Dinner: Smucker's Sugar Free Strawberry Preserves, Peanut Butter, Wheat Bread (Reduced Calorie), Pillsbury Original Crescent Rolls. more...
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gaining 0.2 lb a week
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