Weigh In record (no journal entry) for 24 June 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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2214 kcal
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Fat: 91.35g | Prot: 110.11g | Carb: 218.91g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. Lunch: Honey Roasted BBQ Sauce, Waffle Potato Fries (Medium), Chicken Sandwich, Chargrilled Chicken Sandwich. Dinner: Whole Grain Helper - Stroganoff. Snacks/Other: Special Dark Chocolate Kisses, Cookies 'n' Creme Chocolate Bar. more...
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losing 30.1 lb a week
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