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Robin Otis
Journal
06 Nov 10
Robin Otis's Journal, 06 November 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 06 November 2010
134.0 lb
Lost so far:
13.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1180 kcal
Fat: 47.91g | Prot: 48.87g | Carb: 144.30g.
Breakfast:
Activia Light Raspberry Yogurt.
Lunch:
Oranges, Cheetos Puffs, Grilled Cheese Sandwich.
Dinner:
Carnitas Burrito Bol (No Sour Cream, No Cheese).
Snacks/Other:
Apples.
more...
1736 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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