Weigh In record (no journal entry) for 24 June 2013
|
180.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2013:
|
3032 kcal
|
Activities & Exercise:
Running - 8/mph - 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beautifullisa's weight history
|