gatesheadgirl's Journal, 06 November 2010

165.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1067 kcal

Fat: 27.28g | Prot: 32.36g | Carb: 137.32g.   Breakfast: banana. Lunch: vegetab;e soup, houmous, wholemeal bread. Dinner: yoghurt, baked potato, cheese, chilli. Snacks/Other: white wine. more...

1959 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...